CLASS SCHEDULE 

ALL CLASSES ARE 50 MINUTES

MON

TUES

WED

THURS

FRI

SAT

SUN

8:00 am

Weight Training

Rob Zoppo

8:00 am

HIIT Clinic

Ramiar

8:00 am

Weight Training

Rob Zoppo

8:00 am

HIIT Clinic

Ramiar

9:00 am

Cardio Fit Boxing

John Marsh

9:00 am

Cardio Kick & Core

John Marsh

9:00 am

Cardio Fit Boxing

John Marsh

9:00 am

Cardio Kick & Core

John Marsh

9:00 am

Cardio Kick & Core

John Marsh

9:00 am

Cardio Kick & Core

John Marsh

10:15 am

Cardio Jiu Jitsu

John Marsh

10:15 am

Cardio Jiu Jitsu

John Marsh

4:00 pm

Youth Self Defense

John Marsh and Sydney Marsh  

Ages: 5 to 12 years

4:00 pm

Teen MMA

John Marsh and Wyatt Marsh  

Ages: 12 to 17 years

4:00 pm

Youth Self Defense

John Marsh and Sydney Marsh  

Ages: 5 to 12 years

4:00 pm

Teen MMA

 Tommy Arron and Wyatt Marsh  

Ages: 12 to 17 years

5:00 pm

MMA Clinic

Mitch Tavera

6:00 pm

Boxing Clinic Sparring*

Mitch Tavera

5:00 pm

Kickboxing Clinic

Willie Laureano

6:00 pm

Cardio Kick & Core

Mark Arranaga

6:00 pm

Fit Box

J.P.

5:00 pm

MMA Clinic

Tommy Aaron

5:00 pm

Kickboxing Clinic

Willie Laureano

6:00 pm

Boxing Clinic

John Marsh and Mitch Tavera

6:15 pm

Weight Training

John Marsh

6:00 pm

"No Limits" HIIT Circuit

Sal Tomasello

6:00 pm

Cardio Jiu Jitsu

John Marsh

7:00 pm

HIIT Clinic

Jorge Sanchez

PROGRAMS

PURE CARDIO

STRENGTH & CONDITIONING

MARTIAL ARTS CLINICS

ADVANCED/SPARRING

YOUTH/TEEN PROGRAM

7:00 pm

Weight Training

John Marsh

GYM HOURS

Monday - Thursday: 7:00am - 8:30pm         

Friday: 7:00am - 7:30pm        

Saturday:  8am - 12pm         

Sunday:  8am - 12pm

  NEW GROUP CLASSES FOR ALL LEVELS  

Let us help you reach your fitness goals. Training in the core elements of Mixed Martial Arts will help you lose weight, gain confidence and give you real world Self-Defense skills. Our classes are designed for everyone from the beginner who just wants to get in shape to the competitive athlete who wants to improve coordination, functional strength and stamina to excel in their athletic endeavors.

CARDIO FIT BOXING CLASSES

CARDIO KICK & CORE CLASSES

POWER OUTDOOR CIRCUIT TRAINING

HIIT CIRCUIT

WEIGHT TRAINING
PURE STRENGTH

FULL BODY CONDITIONING

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1400 Aviation Blvd., Redondo Beach, CA 90278

310.489.8859   |   info@tritongym.com

© 2021 TRITON GYM. All Rights Reserved.

Photography: © Kevin Gilligan  |  www.photosbykag.com