CLASS SCHEDULE 

ALL CLASSES ARE 50 MINUTES

MON

TUES

WED

8:00 am

Weight Training

Rob Zoppo

8:00 am

Weight Training

Rob Zoppo

9:00 am

Cardio Fit Boxing

John Marsh

4:00 pm

Youth Self Defense

John Marsh and Sydney Marsh  

Ages: 5 to 12 years

9:00 am

Cardio Kick & Core

John Marsh

4:00 pm

Teen MMA

John Marsh and Wyatt Marsh  

Ages: 12 to 17 years

9:00 am

Cardio Fit Boxing

John Marsh

4:00 pm

Youth Self Defense

John Marsh and Sydney Marsh  

Ages: 5 to 12 years

5:00 pm

MMA Clinic

Mitch Tavera

5:00 pm

Kickboxing Clinic

Willie Laureano

6:00 pm

Boxing Clinic Sparring*

Mitch Tavera

6:00 pm

HIIT Clinic

Jorge Sanchez

6:00 pm

Public Safety Tactics

Mitch Tavera

6:00 pm

Cardio Kick & Core

Mark Arranaga

6:15 pm

Weight Training

James Clark

6:00 pm

Fit Box

J.P.

6:00 pm

"No Limits" HIIT Circuit

Sal Tomasello

PROGRAMS

PURE CARDIO

STRENGTH & CONDITIONING

THURS

FRI

SAT

SUN

9:00 am

Cardio Kick & Core

John Marsh

9:00 am

Cardio Kick & Core

John Marsh

9:00 am

Cardio Kick & Core

John Marsh

4:00 pm

Teen MMA

John Marsh and Wyatt Marsh  

Ages: 12 to 17 years

5:00 pm

MMA Clinic

Tommy Aaron

5:00 pm

Kickboxing Clinic

Willie Laureano

6:00 pm

Boxing Clinic

John Marsh and Mitch Tavera

6:30 pm

Weight Training

James Clark

GYM HOURS

Monday - Thursday: 7:00am - 8:30pm         

Friday: 7:00am - 7:30pm        

Saturday:  8am - 12pm         

Sunday:  8am - 12pm

MARTIAL ARTS CLINICS

ADVANCED/SPARRING

YOUTH/TEEN PROGRAM

  NEW GROUP CLASSES FOR ALL LEVELS  

Let us help you reach your fitness goals. Training in the core elements of Mixed Martial Arts will help you lose weight, gain confidence and give you real world Self-Defense skills. Our classes are designed for everyone from the beginner who just wants to get in shape to the competitive athlete who wants to improve coordination, functional strength and stamina to excel in their athletic endeavors.

CARDIO FIT BOXING CLASSES

CARDIO KICK & CORE CLASSES

POWER OUTDOOR CIRCUIT TRAINING

YOGA

HIIT CIRCUIT

WEIGHT TRAINING
PURE STRENGTH

LOWER BODY BLAST

FULL BODY CONDITIONING

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1400 Aviation Blvd., Redondo Beach, CA 90278

310.489.8859   |   info@tritongym.com

© 2020 TRITON GYM. All Rights Reserved.

Photography: © Kevin Gilligan  |  www.photosbykag.com