CARDIO KICK & CORE CLASSES

Kickboxing - Also known as Muay Thai - “The Science of the Eight Limbs” Use the tools of a modern kickboxer to reach your fitness goals. This class will incorporate punches, kicks, knees and elbows for an all out kickbutt workout. Can’t forget the washboard abs! Be sure to give your core a good burn in Triton’s Cardio Kick & Core classes.

WHAT TO BRING

Group Fitness Classes:

Boxing shoes or bare feet, athletic wear, hand wraps and boxing gloves if you have them and a water bottle. *Gym boxing gloves available to try classes.*

***Please be sure to bring your water bottle for all classes*** Stay Hydrated!

GYM Hours:

Monday through Thursday 7:00am to 8:30pm

Friday 7:00am to 7:00pm

Saturday & Sunday 8am to 12pm

© 2018 TRITON GYM. All Rights Reserved.

Photography: © Kevin Gilligan  |  www.photosbykag.com

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1400 Aviation Blvd., Redondo Beach, CA 90278

800.530.3739   |   info@tritongym.com