TEEN MMA
AGES: 11 to 17
Many experts recommend martial arts for children because a good program will teach both physical and mental skills. They can take these lessons with them and use them for a lifetime! 

YOUTH SELF-DEFENSE

AGES: 5 to 11 

In addition to the physical kicking and punching skills required to learn self-defense, your child will learn how to use discipline, respect, self-control, teamwork and more to excel in academics as well as at home.