MAY 10–JUNE 21
First day
of summer!
Bikini and board short season is just around the corner and it’s time to get in kick ass shape! During this challenge you will be setting some new goals, crushing your workouts, and hitting the nutrition extra hard to hit your goals. Join our 6 week challenge to learn how to kick off your summer with confidence.
STARTS FRIDAY MAY 10th!
Member Price: $149
Must be an active
Adult Unlimited Member
Non-Member Price: $249
Non-member price includes
6 weeks unlimited classes.
($324 value)
DURING THE 6 WEEK CHALLENGE YOU LEARN AND RECEIVE:
• Two Inbody Analysis ($90 value)
• Weekly nutritional challenges
• Downloadable Grocery lists for your favorite stores
• Complete meal templates to make meal prep easy
• Supplement Suggestions to help you reach goals
• Healthy Recipes and ideas to stay on track.
• Dining out guide
• A private fb page to chat with other members, find motivation, and share ideas and tips
• An insane amount of tips, information and ideas to help you reach your fitness goals
STARTS FRIDAY MAY 10th!
Rules
-
You must commit to a minimum of 3 classes weekly.
-
You must take measurements and a before and after picture (these will not be published or shown without permission)
-
You will need to make an appt. for an Inbody analysis on the morning of May10th, 11th, or12th. (15 min appt). The final Inbody will be done on June 21st and 22nd.
Winning categories
1. Most Fat Loss
2. Most Muscle Gained
3. Best Before and After Pictures
4. Most classes attended
Before
After
ENJOY A VARIETY OF WORKOUTS
TO REACH YOUR GOALS!
Circuit Training, Cardio Kickboxing, Weight Training,Yoga and more!
Who: Lead by Kim Lyons and the Triton Team of Trainers
Kim has over 18 years experience as a personal trainer and health coach and is passionate about helping other live a healthy maintainable lifestyle.
She is best know for her role as the trainer on seasons 3 and 4 of The Biggest Loser. Kim has written over 100 magazine articles and has been featured on The Today Show, Dr Oz, Dr Phil, and many other national TV shows. Her kind smile and tough love training approach leads her clients to achieve and maintain their goals. Learn more about Kim here www.kimlyons.com
GET LEAN STRONG AND IN KICK ASS SHAPE BEFORE SUMMER!
Why:
You’ll feel lean, fit, and in great shape.
Your energy level will increase.
Your skin will be glowing.
You’ll sleep better.
You’ll connect with others with similar goals.
Best of all, you’ll feel your best going into the warm summer months.
CHALLENGE LOCATION
TRITON GYM
1400 Aviation Blvd,
Redondo Beach, CA 90278
Member Price: $149
Must be an active
Adult Unlimited Member
Non-Member Price: $249
Non-member price includes
6 weeks unlimited classes.
($324 value)
© 2019 TRITON GYM. All Rights Reserved.